bknation_happiness.jpg

Is Selfishness the Key to Happiness?

By Rhonda L. Bayless In talking with one of my friends last night, she mentioned that my focus on my happiness and self-care. I will not repeat the past and I have to have the courage to deal with and …
Gourmet Food

3 Fs Series: Dating Jungle F*ckery

By Maisha Conze The dating disastories (yeah I made that up:P) I hear from friends, family, or just people in general leave me SMH. I live in dating purgatory with no sign of release, so forgive me if these war … ...
The Not So Golden Years

The Not-So-Golden Years

By Nancy Faram There is something seriously wrong with a system that charges families large sums of money to have the opportunity to care for, and to protect, an aging loved one. Under the current structure, the hard-ear...
bknation_dwade.jpg

Keep It Real, Men!

By Marc Peters Growing up, I always felt like I was on the outside looking in when it came to other young men. I just didn’t fit the mold of what I was supposed to be. All I ever heard …
r-PHOTOS-KIDS-HOLDING-GUNS-large570

A Childhood Among Guns

A Childhood Among Guns By Jervey Tervalon I came up in Los Angeles at a time and in a neighborhood where, even for a child, having a gun pointed at you happened. For me the first time was when I …
Psychiatrist Chair

Do Religion and Therapy Go Hand in Hand?

By Alanna Gardner, MFT For most of psychotherapy’s existence, spirituality and therapy have been separate entities. Some who sought therapy wouldn’t share with their congregation or spiritual teachers that they were rece...